Wellness Programs, Mental Health, Yoga, Salt Water Lifestyle
Not Your Average Mermaid LCC
Salty Wellness Lifestyle:
Welcome friends, you have arrived! Welcome to your new favorite wellness spot. Check out the offerings below. Now, let's get salty. Our Services
Outpatient Therapist
Emily Generazzo is an outpatient therapist, and registered yoga teacher, trained in Holistic and Expressive Therapies, specializing in services for children, adults, and family-based interventions. Emily possesses strengths in both individual intervention and group dynamic intervention. In-depth knowledge of Cognitive Behavioral Therapy, Trauma-Informed Therapy, Play Therapy, Art Therapy, and Client-Centered Therapy. Accomplished at fostering meaningful relationships and developing effective short-term and long-term plans to achieve client goals.
Salt-Water Wellness Coaching
Join me for a 90-minute session aboard a paddle-board targeted to align the mind, and body connection. Each participant is invited to engage, and explore internal thoughts, outside of traditional settings. Strengthen your intuition of authentic self, as we create a therapeutic alliance implementing the natural elements of salt-water. Ready to join me? Send me an email in the contact section of the site
Learn about our services
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Offering a range of individual, family, and group therapy services.
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In collaboration with Sup East Coast Style, join us for a paddle board yoga wellness session. Targeted to align the mind and body connection while channeling the natural element of fluid water. This guided yoga class, and meditation will leave you feeling refreshed, recharged and renewed as you empower the body from the inside out.
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In collaboration with Waterside Place, join me for an outdoor, all levels yoga class. Targeted to align the mind and body connection, while practicing in the beautiful outdoor space.
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Join me Monday mornings at SHACK Yoga & Fitness Downtown, click the link below for details
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Join me for a 2-hour workshop designed to provide a safe place to explore team-building skills, internal confidence, and empowerment, with the use of art, journaling, music, movement, and yoga.
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Join us for a two-hour workshop for kids ages 8-12 to enjoy art, movement, yoga, and team-building games at the Shack Yoga + Fitness Downtown.
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SUP WELLNESS:
Welcome to the salt-water lifestyle! KIDS AGES 7-11 Join me, for a wellness session, targeted to align the mind and body connection, while channeling the natural element of fluid water. Kids will engage in a collaborative setting, learning new skills with no prior paddle-board experience required. Prior to the class, the client will receive basic SUP 101, (basic paddle skills and safety).
PACKAGE INCLUDES:
· SUP Safety Introduction (SUP 101)
. Adventure Paddle
. Yoga/ Expressive Art Activity
· Paddle-Board Rental
· Water/Protein Bar/ Snack
SUP Yoga
In collaboration with Sup East Coast Style, join us for a paddle board yoga wellness session. Targeted to align the mind and body connection while channeling the natural element of fluid water. This guided yoga class, and meditation will leave you feeling refreshed, recharged and renewed as you empower the body from the inside out.
DETAILS
When: Saturday 9:00-10:00AM
Where: Location provided upon booking
Yoga in the Park
In collaboration with Waterside Place, join me for an outdoor, all levels yoga class. Targeted to align the mind and body connection, while practicing in the beautiful outdoor space.
DETAILS
When: Sundays, 9:00-10:00AM
Where: Waterside Place, 7500 Island Cove Terrace Lakewood Ranch, FL 34240
Expressive Art Wellness Group
Join me for a 2-hour workshop designed to provide a safe place to explore team-building skills, internal confidence, and empowerment, with the use of art, journaling, music, movement, and yoga.
DETAILS
GROUP: Girls Ages 8-12
Time: 12:30-2:30PM
When: Sunday, April 14th
Where: Shack Yoga + Fitness
514 Central Ave, Sarasota, FL 34236